Welcome to

Sound British in 7 Days

Your Learner's Guide

31 Tricks · 32 Structured Lessons · 453 Slides

Your journey starts here.

Welcome

You’re in. Welcome to Sound British in 7 Days — the most complete British pronunciation course ever built for Nigerian speakers.

This isn’t about erasing your Nigerian identity. It’s about adding a skill that opens doors — in business, in interviews, in education, on screen, and in every conversation that matters. When you finish this course, you won’t sound less Nigerian. You’ll sound more capable.

This guide explains exactly how to make the most of The 44 Academy: what to do first, how each lesson works, where to send your practice recordings, and how to get feedback. Read it once, then keep it handy — it’s your map for the whole journey.

Let’s begin.

What You'll Achieve

By the end of this course, you will have:

The Three Places You'll Spend Time

The Academy runs on three connected spaces. Once you know what each one is for, everything is simple.
1. The Academy (this group)

Where all the lessons live. Each trick has its own topic thread with the videos, slides, drill words, and practice passages. You watch and read here.

DO: Watch videos, read passages, download materials
DON’T: Post voice recordings here — those go to the Discussion Group

Where you post your voice recordings for feedback, ask questions, and see other learners’ progress. This is your workshop.

DO: Post voice notes tagged #Trick-N, ask questions, cheer others on
DON’T: Spam, post text-only pronunciation questions, share off-topic content

When you post a recording, Jonathan personally listens and responds — usually within 48 to 72 hours (Monday to Friday). You get a score, a short note, and specific guidance on what to improve.

How Every Lesson Works

Every one of the 31 tricks follows the same 6-step pattern. Learn this rhythm once and you know how the whole course works.

1. Watch the video(s) for the trick. Some tricks have multiple parts. Watch all of them in order.

2. Read the practice passage aloud on the slide. Read it three times slowly, focusing on every underlined red word.

3. Record yourself reading the passage. Use Telegram’s built-in voice note (hold the mic button) or any other recorder.

4. Post your recording in the Discussion Group with the tag #Trick-N (e.g., #Trick-1 for Punch the Content Words).

5. Wait for feedback. Jonathan will listen within 48–72 hours and respond with a score and specific notes.

6. Apply the feedback, re-record if needed, then move to the next trick.

PACE · Move at your own speed. Most learners do one trick per day. Some do one per weekend. You decide — but don’t skip.

How Feedback Works

When Jonathan listens to your recording, he’ll respond with one of three signals — plus a written note explaining what to fix.

GREEN: Excellent. You’ve nailed the trick. Move to the next one. others on
YELLOW: Getting there. Solid attempt with specific things to refine. Re-record if you want to nail it.
RED: Needs work. You’ve missed the core mechanic. Re-watch the video, read the passage, and try again.

Within 48 to 72 hours, Monday to Friday. Weekends and public holidays may take slightly longer. If you haven’t heard back in 4 days, feel free to gently follow up.

Take every written note seriously. That’s where the real learning happens — not in the video, but in the specific correction of your specific mistake. Read the note, watch the relevant part of the video again, then re-record.

Rules of the Road

Seven simple rules keep the Academy focused, kind, and effective:

1. Voice notes only for pronunciation practice. Text can’t teach an ear.

2. Tag every recording with #Trick-N. Untagged recordings are easy to miss.

3. One recording per trick per submission. Apply feedback before re-submitting.

4. Be kind to other learners. Cheer wins. Encourage struggles. Never mock accents.

5. No spam. No off-topic content. Keep the space focused on pronunciation.

6. Don’t skip ahead. The order of tricks matters. Trick 3 builds on Tricks 1 and 2. Trick 12 (the schwa) unlocks everything after it.

7. Respect the process. This is a 7-to-30-day journey depending on your pace. Trust the sequence.

Before You Start

Do these three things ONCE, in this order, before you touch Trick 1.

Post a short voice note in the Discussion Group. Say your name, your city, and why you’re here. Something like:

“Hi, I’m Chidi from Abuja. I’m doing this course because I want to sound more British in interviews and business meetings.”

This isn’t graded. It just helps you feel comfortable using your voice in the group. You’ll be recording a lot.

This is important. You will read the same passage today AND at the end of the course. Comparing the two will show you exactly how far you’ve come.

Read this passage aloud, EXACTLY the way you speak today. Don’t try to sound British yet. Don’t polish. Just read naturally:

“Yesterday afternoon, my daughter Sarah walked to the bus stop near the post office. She was carrying her school bag, a small ring she had bought, and her water bottle. She met her teacher, Mr Thompson, who was standing near a coffee shop talking to the bookshop manager. He told her that the school’s annual celebration would take place on Saturday at four o’clock in the dining hall.”

Post this recording in the Discussion Group with the tag #Before-Recording. Jonathan will save it. You’ll re-record the exact same passage at the end.

Go to the first topic in the Academy: “Trick 1 — Punch the Content Words.” Follow the 6-step lesson pattern. You’re on your way.

The Learner Journey

All 31 tricks, grouped by 9 themes. Tick each one off as you complete it. This is your progress tracker.

Trick 1: Punch the Content Words
Trick 2: Land the Tonic Syllable

Trick 3: Fix -tion, -ed, -ing, and -er
Trick 4: The -s Ending (three sounds)

Trick 5: The Long /ɔː/ Vowel (daughter, walk)
Trick 6: The Relaxed /ʌ/ Vowel (bus, love, mother)
Trick 7: The /eɪ/ AY Diphthong (day, take)

Trick 8: Compound Stress and Name Stress
Trick 9: The TH Sounds (three vs this)

Trick 10: The Long /ɜː/ ER Vowel (bird, work)
Trick 11: The /əʊ/ OH Diphthong (home, road)

Trick 12: Master the Schwa /ə/
Trick 13: Weak Forms of Function Words

Trick 14: Word Stress Shifts (REcord vs reCORD)
Trick 15: Linking and Connected Speech
Trick 16: The CO- Prefix Schwa
Trick 17: -ize and -ism Endings
Trick 18: The Weak A Start (about, around)
Trick 19: The Linking R

Trick 20: Master the Schwa Endings Family
Trick 21: This vs That — Confusables (bath/bathe)
Trick 22: Final-Syllable Vowel Collapse (kingdom)
Trick 23: Silent Letters (knight, comb, doubt)
Trick 24: The -al Ending (national, vital)
Trick 25: Quick Wins (often, receipt)

Trick 26: The Long /ɑː/ Vowel (bark, bath)
Trick 27: /ɪ/ vs /iː/ (ship vs sheep)
Trick 28: /ʊ/ vs /uː/ (good vs brew)
Trick 29: The /ʃ/ and /ʒ/ Sounds (vision, pressure)
Trick 30: The /eə/ Vowel (air, hair)
Trick 31: Rising and Falling Intonation

GRADUATION · Record the full graduation passage — every trick working together in one paragraph — and re-record the BEFORE passage. Post both with the tag #Graduation. Jonathan will personally acknowledge your transformation.

Milestones & Celebration

Every time you finish a theme, share it. Post a milestone message in the Discussion Group:

Jonathan will personally acknowledge every milestone. Fellow learners will cheer you on. Celebrate. This work is hard. You deserve the recognition.

When You're Stuck

You will get stuck at some point. Everyone does. This is what to do:

1. Watch the video for the trick again — this time, more slowly.

2. Read the practice passage aloud three more times. Focus only on the red underlined words.

3. Still stuck? Post a voice note in the Discussion Group with the tag #Stuck-Trick-N. Say clearly what you’re struggling with.

4. Jonathan will respond within 48 hours with a targeted explanation — sometimes with a personal voice demonstration.

Don’t stay stuck. Ask. Record the full graduation passage — every trick working together in one paragraph — and re-record the BEFORE passage. Post both with the tag #Graduation. Jonathan will personally acknowledge your transformation.

One Last Thing

You have everything you need. The videos are here. The slides are here. The community is here. The feedback is here. All that’s missing is you doing the work.

One recording. One trick. Every day. That’s how you get there.

Welcome to The 44 Academy. Let’s transform your accent — together.

Jonathan Onah